Pre order only from 2-21 April. Free shipping applied to all pre orders

  • Close up of bare mum warm cool insert, shows silicone case with yellow flowers and lawvender petals inside
  • woman wearing bare mum postpartum bralette and briefs, placing cool/warm perineal insert in to front pocket
  • pair of bare mum postpartum briefs laid flat with hand showing how warm/cool perineal insert can be placed in the front pocket

Warm & Cool Insert (Reusable)

Regular price $24.90
Unit price per
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PRE ORDER - Shipping 22nd April 

Bare Mum Hot & Cold Pack – Soothing Relief for Postpartum Recovery

Aid your postpartum recovery with targeted heat and cooling relief for sensitive areas. Designed to pair perfectly with the Bare Mum Postpartum Briefs, this reusable insert fits securely in:

✔️ The front opening to soothe the lower abdomen or C-section site
✔️ The widened gusset for perineal comfort

Whether you need gentle warmth to relax sore muscles or cooling relief to reduce swelling, this pack provides discreet, hands-free comfort so you can focus on healing.