• Mere Botancals perineal ice heat pack laying flat on top of neutral linen cover
  • Perineal Ice + Heat Pack

Perineal Ice + Heat Pack

Regular price $32.95
Unit price per

Postpartum Recovery Gel Packs – The Perfect Addition to Your Hospital Bag

These non-toxic gel packs are a must-have for your hospital bag, providing comfort and support during your postpartum recovery. Use them cold to reduce swelling and assist in healing after birth, or heat them up for soothing relief on the perineum area before massage and during birth.

Each box contains:

  • Two versatile Ice + Heat gel packs with washable linen covers

  • 6 biodegradable and flushable bamboo covers for added convenience and eco-friendly care

Comfort, recovery, and eco-conscious design, all in one.

Added to Cart! View cart or continue shopping.
  • Free Shipping orders $100+
  • No Nasties
  • Mama Approved
Suitable For

ICE THERAPY: Reduce swelling and discomfort and aid recovery from birth

HEAT THERAPY: Use before perineal massage or during labour on the perineum to reduce risk of tears during pushing.

I'm Made From

Free from silicones, parabens, PEGs, sulfates (SLS/SLES), GMOs, mineral oils, petrolatum, synthetic colours and fragrances, or animal testing. This product contains nut oils.

How to Use

To cool – place in the freezer (without cover), for at least two hours. To heat – place in the microwave (without cover), for 10 to 15 seconds, if needed, heat for additional five seconds, in intervals, until desired temperature is achieved. Place in a cover and place on the perineum. Do not use for longer than 20 minutes application. Clean with mild soapy water after each use. Covers can be washed in the washing machine on a cold wash. Do not tumble dry.

Activate 10% off your purchase

Sign up now and get 10% off your order.